Tag Archives: Stretches for Tight Hips

Kettlebells for Dummies

Posted on April 15, 2011 by Demetri

The way to a full-body workout with amazing results with kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There’s a reason why professional athletes and A-list … Continue reading →

Posted in All Articles, Kettlebell for Dummies, Kettlebell for Men, Kettlebell for Women, Kettlebell Injuries, Kettlebell Streches for Hip Flexors, Kettlebell Stretches, Kettlebell Training, Proper Kettlebell Form, Reducing Back Pain | Tagged Basic Kettlebell Exercises, Beginner Kettlebell Exercises, Kettlebell Basics for Women, Kettlebell for Dummies, Kettlebells for Hip Flexors, Proper Kettlebell Form, Stretches for Tight Hips | Leave a comment

Kettlebells for Hip Flexor Stretches and Low back Pain

Posted on October 12, 2010 by Demetri

Tight Hip Flexors and Low Back Pain If you are suffering from Low Back Pain, or pain in the Hip Flexors(Tight Hip Flexors) in general, this post and these videos will help you with loosening them up. Lower back muscle … Continue reading →