Author Archives: Demetri

Jillian Michaels Kettlebell DVD

Posted on November 19, 2010 by Demetri

Jillian Michael’s has a kettlebell DVD that many have been waiting and longing for, and it’s awesome. Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a … Continue reading →

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Enter the Kettlebell DVD Review

Posted on November 9, 2010 by Demetri

“Enter the Kettlebell” is”The Shortcut to Extreme Strength and Elite Conditioning Guaranteed.” But, does it really deliver? I own this DVD, I love it and it’s a great start for beginners using kettlebells. Length of DVD The DVD is 46 … Continue reading →

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Top 5 Kettlebell Exercises For Women

Posted on October 22, 2010 by Demetri

Did you know that Kettlebell training for women is very popularat the gym these days? More women purchase Kettlebells and related accessories than men. Maybe they know that Kettlebell exercises aren’t just for men. Women are getting impressive results with … Continue reading →

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